1. In this cluster randomized controlled trial, children who received a daily physical activity (PA) intervention…
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Sneak More Exercise Into Your Daily Routine: 7 Steps to Achieve Your Health Goals
I’m far from the first person to say it, but exercise is essential for our overall…
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You Don’t Really Need 10,000 Daily Steps to Stay Healthy
In 2022 I averaged 9,370 steps a day. I know. I counted. Or rather my iPhone…
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Sneak More Exercise Into Your Daily Routine: 7 Steps to Achieve Your Health Goals
I’m far from the first person to say it, but exercise is essential for our overall…
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How the pandemic shifted our daily lives: From shopping to home life
Ever since the World Health Organization declared a global pandemic, life in the United States has…
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Best Workout Subscription Apps for 2023: Apple Fitness Plus, Peloton, Daily Burn and More
It’s hard to beat the convenience of working out at home, and that’s why choosing the…
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11 minutes of aerobics daily lowers disease risk, study says
Sign up for CNN’s Fitness, But Better newsletter series. Our seven-part guide up will help you…
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The Daily News receives 37 awards from Michigan Press Association
The Daily News was honored with 37 awards for news, sports, design and advertising in the…
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20 Minutes of Daily Exercise Can Help You Stay Out of the Hospital
A new study published in JAMA Network Open found that not only does physical activity decrease…
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Over 40? Just 20 Minutes of Daily Exercise Can Keep You Out of the Hospital
By Amy Norton HealthDay Reporter (HealthDay) MONDAY, Feb. 20, 2023 (HealthDay News) — If you’re over…
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