Lucky are those for whom the benefits of vigorous exercise are more or less the unintentional…
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Can exercise keep Parkinson’s disease at bay?
Comment on this storyComment Add to your saved stories Save Retired running coach Bob Sevene, 79,…
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5 tips to make changes to your exercise routine in 2022
“New year, new me” is a phrase often uttered by people looking to make a change…
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The 7 Best Fitness Apps for 2023
Updated on March 16, 2023 Written by Giselle Castro-Sloboda Our expert, award-winning staff selects the products…
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The fitness industry is booming in 2023, new report says
The fitness industry continues to gain strength in the wake of the pandemic, with several gyms…
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COVID-19 Is Associated With Reported Long-Term Effects on U.S. Military Members’ Physical Fitness
IDWeek Research: COVID-19 Is Associated With Reported Long-Term Effects on U.S. Military Members’ Physical Fitness …
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Heart health, women and the limits of exercise to prevent heart disease
Comment on this storyComment I want to talk to you about my friend Anne, who was…
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Best Fitness Trackers 2023 – Forbes Vetted
Whether you’re looking to count your steps, monitor your sleep quality or track your runs, the…
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Best Workout Subscription Apps for 2023: Apple Fitness Plus, Peloton, Daily Burn and More
It’s hard to beat the convenience of working out at home, and that’s why choosing the…
Continue Reading‘I sleep better, I feel incredible and my energy levels are through the roof’: the one exercise that finally worked | Health & wellbeing
‘Exercises you struggle with on a Monday will feel easy by Sunday’ Emma Kennedy on the…
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