Physical Education (PE) is more than suiting up in gym clothes to run on a track,…
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Women’s Health Fitness Awards 2021
There’s nothing we love more at Women’s Health than a little friendly competition—even if it’s just…
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The Best Health and Fitness Sales to Shop Right Now
You can save up to 30 percent on Brooklinen items, like the Super-Plush Bath Towel Bundle.…
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Can exercise keep Parkinson’s disease at bay?
Comment on this storyComment Add to your saved stories Save Retired running coach Bob Sevene, 79,…
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Impact of COVID-19 on fitness levels in schools and need for continued support for PE programs
The COVID-19 pandemic has had a profound impact on fitness levels, particularly for children. According to…
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15 Simple Tips to Lose Belly Fat
Struggling to lose belly fat but not sure how? You’re not alone. Stubborn belly fat often…
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The Fitness Industry Has Been Here Forever. What’s Changed And How Entrepreneurs And Small Business Owners Can Leverage New Trends
Ev Millennials and Gen Z are embracing new fitness trends including being outside. getty er since…
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Study aims to measure the long-term benefits of childhood fitness on heart health
More schools urged to take part in Jump Rope for Heart program to boost student fitness…
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How to keep your fitness resolutions past January
CNN — It’s estimated that 80% of people abandon their resolutions by the end of January.…
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